With so many superfood trends sweeping the nation nowadays, it can be hard to keep up. One trend that isn’t going anywhere anytime soon, however, is the avocado. This fruit contains 20 different vitamins and minerals, has more potassium than a banana, and is loaded with fiber and heaty-healthy fatty acids. If you’d like to experience the many benefits of this superfood firsthand but are not sure where to start, don’t worry! Here are a few easy ways to start incorporating avocados into your daily meals:
- On toast – This is one simple breakfast that will have you feeling full and ready to take on the day. Simply mash up the inside of your avocado and spread it on a piece of whole-grain toast for a delicious and nutritious breakfast.
- Guacamole – If you’d like to add a bit of nutrition to your afternoon snack, guacamole could be exactly what you’ve been waiting for. After you’ve mashed up your avocado, add in a bit of chopped onion, tomato, and cilantro for extra flavor. Then, mix in a little lime juice and a pinch of salt and enjoy!
- Sandwiches – Adding a bit of sliced avocado to your favorite sandwich is a great way to mix up your usual lunch routine. Whether you add avocado to your BLT, burger, veggie wrap, or turkey club, you are sure to be impressed by the bold new flavor of your favorite lunchtime sandwich.
The kitchen of your One 51 Place apartment in Alachua, FL, will make the perfect spot to prepare and enjoy a number of avocado-inspired dishes. With ample counter space, a glass-top stove, large pantry, and an 18-cubic-foot refrigerator at your disposal, the possibilities are virtually endless. Learn more about becoming a resident in our community by calling One 51 Place today. We also invite you to drop by our leasing office to take a guided tour of our property.