They say that breakfast is the most important meal of the day, and starting your day off right with a nutritious breakfast is a great way to set the rest of your day up for success. However, many people find themselves pressed for time in the mornings. And, on the days where you’re running a few minutes late, the temptation to skip breakfast or eat something fast but unhealthy rather than cook yourself a good breakfast can be pretty strong.

Thankfully, there’s another option that allows you to have a healthy breakfast on the go – paleo breakfast muffins.  This tasty breakfast treat just requires a little bit of prep work, which will be a small price to pay for the days of delicious breakfasts that they will provide. Here are the ingredients you’ll need to get started:

• 1 cup almond flour
• ¼ cup coconut flour
• ½ teaspoon salt
• 1 teaspoon baking soda
• 3 large eggs
• 3 tablespoons maple syrup
• ¼ cup melted ghee (clarified butter)
• 1 teaspoon vanilla
• ¼ cup unsweetened almond milk
• Pieces of sausage links or blueberries (optional)

To prepare the muffins, preheat your oven to 350 degrees and spray a muffin pan with nonstick cooking spray. Combine all of the dry ingredients in a bowl and mix well. Then, add the eggs, ghee, almond milk, maple syrup, and vanilla. If you are adding in additional ingredients like sausage pieces or blueberries, mix in those as well. Scoop the mixture into the muffin pan and bake for 25-27 minutes.

You’ll love making these muffins and a variety of other meals in the kitchen at your One 51 Place apartment. Our Alachua, FL, apartments boast plenty of counter space and updated appliances that make cooking a breeze. If you are not currently renting an apartment in our community, contact our leasing office today for more information.