Breakfast is the most important meal of the day. It’s an old cliché, but it’s one that is certainly true. Sometimes in the morning we all feel rushed. Places to go, things to do, and people to see leave little time for breakfast. However, it is important to eat a nutritious and balanced breakfast because it gives us an initial energy boost for the day. With the large kitchens in our Alachua, Florida apartments, you’ll have the perfect place to prepare a delicious, nutritious, and balanced breakfast every day of the week.
Try eating a variety of these items to ensure a balanced breakfast:
- Toast and other sources of grain
- Apples, citrus fruit, and nuts
- Breakfast meats, such as turkey, smoked salmon, sausage, bacon, Canadian bacon, and ham
- Coffee, milk, and orange juice
Keep in mind not to eat all of the aforementioned food items in one sitting, which would probably be too much for one meal. Eating a moderately sized breakfast can help you stay energized, not lethargic, throughout the day. For more information about the Alachua, Florida apartments at One 51 Place, please give our leasing office a call or stop by for your own personal tour of our community today.