In this day and age, getting a good night’s sleep is essential but very hard to come by. Living in a busy apartment complex can add to this challenge, making it important for renters to do their research when it comes to creating a safe, relaxing environment that supports rest. In this blog, we’re sharing some of our favorite decorating tips for better sleep:
Black Out Curtains
The darker your bedroom, the better. Creating a cozy environment for nighttime starts with blocking out light. There are a few ways that you can do this including:
- Hanging blackout curtains
- Wearing an eye mask
- Choosing darker materials and colors for your bedroom
Together, these design ideas can help you create a safe, dark environment that promotes sleep.
Goodbye Technology
One of the best ways to improve your quality of sleep is to remove all technology from your bedroom. Doing this will help you resist the temptation to check your laptop, tablet, and/or phone before bed—and, ultimately, get sucked into a social media spiral—which has been proven to diminish one’s quality of sleep.
If you’re looking for a new apartment, One 51 Place is a great option! We’re a luxury apartment complex that boasts many incredible aforementioned amenities, making us a sought-after location in Alachua, FL. Contact us today to learn more about our apartments and community amenities.
