Getting a professional massage is one of the most relaxing experiences you can treat yourself to. However, many people are surprised when their masseuse asks them what type of massage they’re interested in getting. Isn’t there just one type of massage? In fact, there are so many types of massages that you might have a hard time knowing which one is best for you.
There are massages aimed at releasing stress and manipulating the superficial muscles of the body, while other massage focus on the deeper tissues and are ideal for people with chronic injuries or aches. Always ask your massage practitioner about the different types of massages and never feel pressured into getting a massage that you don’t think is right for you. You may even want to do a little research at home before scheduling your massage. A few of the most popular forms of body work are listed below:
- Swedish massage
- Hot stone massage
- Deep tissue massage
- Shiatsu massage
- Thai massage
- Reflexology massage
- Aromatherapy massage
Not interested in getting a massage? No problem. The Alachua, Florida, apartments at One 51 Place are relaxing enough on their own. With a community pool, spacious floor plans, a state-of-the-art fitness facility, and so much more, our community allows you to relieve stress without even getting in your car. To find out more about the other amenities at One 51 Place, contact our leasing office today.